We invite you to come and discover the practice of Sahaj meditation on November 26 and 30, 2024 in Geneva.
Location: Rue de la servette 23, 1201 Geneva – 1st Floor (entrance code 2137)
Tuesday, November 26 at 7:30 p.m.
Introductory program: Rue de la Servette 23, 1201 Geneva
This program aims to introduce the practice of Sahaja Yoga meditation, founded by Shri Mataji Nirmala Devi.
It consists of detailed explanations and a practical experience of meditation. The program will be as follows:
1. Introduction to Sahaja Yoga and its principles of practice.
2. Screening of a video of the founder, Shri Mataji Nirmala Devi.
3. First experience of Sahaj Meditation with music.
4. Explanations on how to practice meditation.
During this evening, we will emphasize both theoretical learning and practical experience. We will also introduce you to the subtle system, illustrated here, that governs all the energetic aspects of our being.
Saturday, November 30 from 10:30 a.m. to 4:00 p.m.
Open day: Rue de la Servette 23, 1201 Geneva
Throughout this open day, you will discover different workshops to better understand and experience for yourself all the aspects of Sahaja Yoga, its techniques related to the subtle system, as well as the practice of meditation. This program aims to deepen the practice of Sahaja Yoga meditation, founded by Shri Mataji Nirmala Devi.
The schedule of the day will be as follows:
10:30 a.m.:
• Deepening of Sahaja Yoga and its principles of practice.
• Screening of a video of the founder, Shri Mataji Nirmala Devi.
• Various meditation exercises to deepen self-knowledge and
understand how our subtle system acts in us
12:00 p.m.: Lunch for those who wish.
2:00 p.m.: Detailed explanations on the subtle system and how to rebalance it through practical and concrete exercises.
4:00 p.m.: Information and end of session.