Find out how the practice of Sahaj meditation can transform your life and reveal the truth and joy of your Inner Being.
We cannot know the meaning of our lives until we are connected to the power that created us.
Sahaja YogaAn unprecedented discovery
Sahaja Yoga Meditation offers a technique developed in 1970 by Shri Mataji Nirmala Devi that allows to go beyond the mental identifications, emotional and physical to experiment our own inner being.
MeditationThoughtless awareness state
"Meditation is the only way to elevate yourself because when you meditate you are in Silence; you are in thoughtless awareness. Then spiritual growth of consciousness can take place."
Shri Mataji Nirmala Devi