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Let’s meditate for 21 days!

Freedom from thoughts - Discover the peace & joy within. 25th February to 17th March 2023 21 Day courses presented by the International Sahaja Yoga community. Let’s Meditate for 21 Days – Starting 25th Feb 2023

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Find out how the practice of Sahaj meditation can transform your life and reveal the truth and joy of your Inner Being.

All our courses and sessions are free of charge.

We cannot know the meaning of our lives until we are connected to the power that created us.

Shri Mataji Nirmala Devi

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Meditate online!

Shri Mataji Nirmala Devi

Sahaja Yoga

An unprecedented discovery

Sahaja Yoga Meditation offers a technique developed in 1970 by Shri Mataji Nirmala Devi that allows to go beyond the mental identifications, emotional and physical to experiment our own inner being.


Thoughtless awareness state

"Meditation is the only way to elevate yourself because when you meditate you are in Silence; you are in thoughtless awareness. Then spiritual growth of consciousness can take place."

Shri Mataji Nirmala Devi