International Day of Yoga – Palais des Nations Geneva

Sahaja Yoga Switzerland has participated since 2022 in the International Day of Yoga organized each year by the Permanent Mission of India to the United Nations in collaboration with the UN Secretariat.

During previous editions in Geneva and Bern, many participants had the opportunity to discover Sahaja Yoga and its method which allows one to establish a state of deep meditation through the spontaneous and effortless awakening of the spiritual Energy Kundalini within us. This connection between the individual Self and the all-pervading Divine Power is at the heart of the ancestral Yoga (Union) tradition.

Indeed, the term Yoga means “Union” in Sanskrit. It refers to the ancient quest for achieving that union with the Ultimate, be it through the stretching of the body, the relaxation or most importantly through meditation. Sahaja Yoga focuses on that last aspect.