Find your inner peace...
EXPERIENCE SAHAJA YOGA
Meditation
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"By meditating regularly, ideally for 10 minutes a day, real benefits can be experienced in a matter of weeks ..."
Shri Mataji Nirmala Devi
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Free classes & meditations sessions
Sahaja Yoga meditation can transform your life and reveal the truth and joy of your Inner Being!
As part of International Yoga Day 2025, Sahaja Yoga will offer an introduction to experience self-realization and discover the benefits of Sahaj meditation
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We cannot know the meaning of our lives until we are connected to the power that created us.
Shri Mataji Nirmala Devi
Sahaja Yoga
An unprecedented discovery
Sahaja Yoga Meditation offers a technique developed in 1970 by Shri Mataji Nirmala Devi that allows to go beyond the mental identifications, emotional and physical to experiment our own inner being.
"Meditation is the only way to elevate yourself because when you meditate you are in Silence; you are in thoughtless awareness. Then spiritual growth of consciousness can take place."