Why practice meditation?

A living natural process...

Shri Mataji Nirmala Devi

Try it online!

Sahaja Yoga offers a method of meditation that allows everyone to find and maintain their inner balance. Introductory courses and conferences are free.

Meet us in your area! Sahaja Yoga Switzerland has more than 10 centres where you can meet us, experience it and meditate...

Sahaja Yoga Meditation
An unprecedented discovery...

Sahaja Yoga Meditation

Sahaja Yoga Association Switzerland proposes a genuine, practical and efficient method of meditation (Free of charge and without obligation).
Come to see us!
Let's meet!

Come to see us!

We regularly organize introductory conferences and public programs throughout Switzerland. Come to know more about ways and methods about Sahaja Yoga meditation.
Experience it!
Awaken your spiritual energy...

Experience it!

Sahaja Yoga is based on the experience of awakening our ineer spiritual energy. It's a simple and accessible to everyone experience that is proposed to start the practice.
Meditate!
Thoughtless meditation...

Meditate!

As soon as your energy is awakened, you can start to enjoy a regenerating, calming and benevolent meditation. You can either practice it at home and/or at our centres.
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