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What is Self Realisation ?
The experience of Self-Realisation means that our true inner
being is awakened and we become aware of an omnipresent divine
energy that reflects one single spiritual being, the "Self". In
other words, the Kundalini, the spiritual force within us, rises
through our subtle system until it reaches the top of our heads,
thus enlightening the seventh subtle centre, which gives us our
"Yoga" or "Union with the Divine". At this point, we are connected
to the energy that created us. Self Realisation is only the
beginning. Once this connection has been established, it needs to be
maintained with our attention. Regular daily meditation enables us
to become aware of our true identity..
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